120+ broken heart SMS and quotes for the recently heartbroken

Publish date: 2024-05-15

Heartbreaks are the worst, right? Parting ways with someone you love is a difficult thing. The reality of life is you will get your heart broken at some point. You can deal with the pain by sending or reading a broken heart SMS or quote. These will remind you to remain strong. The pain will eventually end, and you will become happy again. Nwachukwu Mac-Anthony Ikenna, a relationship coach and marriage counsellor, sheds light on the significance of reaching out to those struggling with heartbreak and the importance of compassionate communication in navigating emotional turmoil.

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Falling in love with someone comes with feelings of joy, excitement, and happiness. On the other hand, parting ways is characterised by sadness, anger, and frustration. If you recently parted ways with someone you loved, check out these broken heart SMS and quotes to help you get through the pain.

Expert guidance on crafting supportive messages

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During an interview with Legit.ng, Nwachukwu Mac-Anthony Ikenna, the pioneer of Liege of Hearts, provides expert guidance on crafting supportive messages that could provide comfort for loved ones and friends navigating the challenges of a breakup or divorce, noting that:

There is an informal saying which states that “Saying Sorry” can cure a sick person. Breakups can really do a number on a person’s mental and emotional health. Their sense of self-esteem, confidence and self-efficacy is usually threatened in that period.

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Comforting messages can help them maintain emotional balance and not fall far off the wagon. Sending comforting messages to a person going through a breakup or divorce is emotionally necessary.

Broken heart SMS and quotes for the recently heartbroken

Most times, the best way to get through a difficult breakup is by allowing yourself to go through the motions. Allowing yourself to feel everything without suppressing anything is necessary for healing. Below is a list of sad broken heart SMS and quotes for you.

Short heartbreak messages and quotes

Parting ways with a loved one comes with mixed feelings and the urge to let them out. You can let the pain out in a few words. Below are short heartbroken text messages you can send to feel lighter.

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Touching heartbreak quotes for him

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Heartbroken messages to make her cry

Did you know crying is good because it has a cathartic effect? When you cry, you let your emotions and feelings out. If she broke your heart, send her these messages to make her cry.

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Heartbroken text messages for your ex-partner

In life, we all encounter sadness due to various reasons. If you are feeling sad because your heart is broken, send one of these texts.

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Painful heartbroken quotes for your ex

Have you been wondering what to say to the girl who broke your heart? You can do so through a painful heartbroken quote.

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Deep broken heart messages

Sending a paragraph to someone who broke your heart can help you heal. Below are short and long paragraphs you can send to the person who shattered your heart.

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Heartbroken SMS for him

Did your boyfriend shatter your heart? You can express how you feel using a broken heart message from the options given below.

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Broken messages for myself

Reading a touching breakup message can help your heart cope with the pain that comes after parting ways with a lover. You can write a heartfelt message and send it to yourself to feel better.

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What are the symptoms of a broken heart?

A shattered heart can have symptoms resembling a heart attack. This is called broken heart syndrome, and its symptoms are chest pain and shortness of breath.

What causes the feeling of a broken heart?

Being away from a person you love and not being able to be with them again causes the feeling of brokenness. This is particularly common after lovers part ways.

What does heartbreak feel like?

It is challenging to describe what heartbreak feels like, but it is characterised by feelings of anger, despair, sadness, regret, and emotional pain.

The relationship coach and marriage counsellor explained that the most essential phases of breakups or divorces are categorised into initial shock, the grieving, and the healing stages, stating that the kind of messages tailored to an individual going through an heartbreak varies depending on their current emotional state. He said:

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Initial shock stage

The grieving stage

The healing stage

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Relationship coach Nwachukwu Mac-Anthony Ikenna adds:

Talking to someone in a state of shock can lessen the impact, keep from making matters worse and prevent any additional harm. At this stage (grieving) your presence and availability will make more impact than your words. The person needs to feel that they are not alone. One of the worst things that can happen to a person is to grieve alone. At this stage (healing), frank but compassionate words must be used, no more beating about the bush.

How do you know if you have a broken heart?

You know your heart is broken if you experience episodes of sobbing, rage, and despair. You may also not eat or sleep for days or neglect your personal hygiene.

What do you say when you are heartbroken?

You can say you feel sad or in pain. You are allowed to express whatever you feel. However, you should choose your words and actions carefully as you express yourself to avoid making mistakes you will regret for the rest of your life.

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Painful as it may be, sending or receiving a broken heart SMS helps hearts deal with pain. We hope the texts above assist you in dealing with the separation from a loved one.

READ ALSO: 50+ positive keep going quotes and sayings to help you push through

Legit.ng recently published a list of positive quotes and sayings to assist you whenever you are going through a rough patch. Life is never smooth, and everyone experiences challenges.

A positive attitude can help you go through anything life throws your way. If you do not feel positive, you can read positive quotes to help reset your mind.

Source: Legit.ng

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